Hi, I’m Anna
I’m a student & teacher of Yoga and Ayurveda, exploring how these traditions and practices meet us in real life: through the body, the breath, and the rhythms of everyday life.
Becoming a mother in 2025 has deeply transformed my practice. It has brought Yoga into exhaustion, uncertainty, love, grief, surrender, and the constant letting go of control. Going through pregnancy and matrescence myself has made me feel increasingly drawn to working with women and mothers, sharing yoga and meditation, and holding circles as spaces for rest, connection, and real conversation. There is something deeply meaningful to me about walking alongside women through the shifting seasons of womanhood and motherhood.
You can work with me through private sessions, or join one of the upcoming yoga series, workshops, or circles I hold in Singapore and online. These are spaces to slow down, reconnect with the body, and make a little more room to listen.
When I’m not teaching, you’ll usually find me with my son, somewhere in nature, travelling, or dancing.
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. – Eckhart Tolle
My Path to Yoga & Ayurveda
I found Yoga and meditation at a time when I felt disconnected and didn’t feel at home in my own body or mind. I was searching for more meaning in life, and these practices became a refuge – a way to slow down and listen within.
Through practice, I began to feel something shift. My breathing softened, my relationship with my body changed, and I learned to meet myself with more presence. Not long after, Ayurveda entered my life as a way of understanding what my body was asking for. I learned to listen more closely to my needs and to support myself through simple, everyday choices – through food, rest, rhythm, and how I moved through my days.
Over time, Yoga and Ayurveda stopped feeling like techniques or tools and became ways of relating to myself and to the world with greater awareness and kindness.
They say the practice that heals you is the one you end up offering to the world, and today I feel especially drawn to holding space for women who feel stretched and overwhelmed – supporting them in listening inward, cultivating presence and joy, and reconnecting with their inner radiance.
Teaching and Approach
Alongside my personal practice, I have completed over 1,000 hours of formal training in Hatha, Vinyasa, Ayurveda, Meditation, and Somatics, and I have been sharing Yoga and Ayurveda for more than five years.
To me, Yoga is a path of presence and self-inquiry, a doorway to the still, wise part of ourselves, helping us see life clearly as it is. Ayurveda walks alongside it, guiding us to understand our bodies, minds, and rhythms, so we can live in alignment with our nature and move through life with more clarity.
In my offerings (both private sessions and group workshops) I share Yoga and Ayurveda as living paths to explore and inhabit life more fully. These spaces are invitations to slow down, feel your breath, sense your body, and move in ways that honor your inner rhythms. I teach and guide in a gentle, intuitive, and trauma-informed way, shaped by listening closely and supporting what arises in the moment.
What I offer is deeply influenced by my study of Classical Tantra, a life-affirming philosophy that recognizes every aspect of human experience as sacred and continues to shape how I teach, practice, and live.
I see Yoga as a way of living—a path that opens us to the depth of life.
It often begins in the body, in the breath, in the simple act of turning inward, yet its reach extends far beyond: it teaches us to meet each moment fully, to feel, to listen, and to respond with presence and clarity
Yoga becomes the lens through which we experience life – a living dialogue with our deepest truth, guiding how we move, create, and meet the world and our own heart with harmony.
Over time, it calls us toward self-realization, toward recognizing the spark of our higher self and the thread of union that runs through all of life. In its depth, it is both ordinary and extraordinary: a path to awaken, to remember, and to live with openness, reverence, and the quiet aliveness of the soul.
