A space to listen, breath, 
and return to yourself.

Hi, I’m Anna.

I am an educator of Yoga and Ayurveda, devoted to exploring how these teachings and practices support us in real, lived experience—through the body, the breath, and the rhythms of everyday life. My intention is to invite a quieter kind of listening, supporting you in returning to yourself in a way that feels honest, embodied, and sustainable.

In today’s world, it is easy to feel pulled by the pace and demands of daily life. Overstimulation, stress, and fatigue can draw us away from our own inner rhythm and sense of perspective. My work offers a gentle counterbalance: a space to slow down, reconnect with the body, and rediscover a feeling of safety, presence, and aliveness.

Through practices rooted in breath and awareness, I hold a nurturing and grounded environment where the nervous system can settle, the mind can soften and the body can remember its own wisdom. From here, we begin to listen more deeply and meet Yoga and Ayurveda as living companions—guiding how we move, rest, and care for ourselves in everyday life.

You are welcome to join me through workshops, immersions, and one-on-one work, in Singapore and online.