Yoga is a way of Life

I’m a Yoga teacher, Meditation Facilitator, and Ayurvedic Counselor based in Singapore.

 I’m here to help you reconnect with yourself and feel truly at home within your being. I firmly believe that Yoga is a way of life through which we can cultivate greater awareness, gain more clarity, and learn to make more conscious choices for ourselves. By weaving Yoga with the wisdom of Ayurveda, I hope to support you in finding a more mindful pace of life, allowing you to rediscover harmony within your body and mind.

My intention is to provide a nurturing space where you can release the burdens of stress, delve into the depths of your being, and rediscover the innate joy of simply being alive.

Yoga is a self-practice and the art of turning the mind inward, while bringing you back to the present moment, and to the deep experience of the Self. Ayurveda is a full system of natural yogic medicine, which helps in maintaining physical, mental, emotional, and spiritual wellbeing.

Introducing Ayurveda into your yoga practice and into your daily life means acknowledging your unique constitution and supporting your overall wellbeing. I offer bespoke 1:1 sessions of Ayurvedic Yoga and Ayurvedic Guidance to help you reconnect with your true Self and nourish your mind and body with a practice and lifestyle that are going to bring more balance to your life. 

The better we nourish our bodies, the more in tune with our inner consciousness we become. This is why yoga is recommended practice in Ayurveda, and Ayurveda is a recommended practice in yoga.